How to recognize high conflict people and prevent them from ruining your work life

How to recognize high conflict people and prevent them from ruining your work life Is there a high conflict person in your orbit who seems to be intent on making your work life more difficult? Yes, these ultra-high maintenance and difficult people have become so prevalent in all areas of life- from personal to professional and everything in between- that they’ve been given their own nickname: HCPs. If one or several of these folks have found their way into your world, then you know how lousy it can be. But this doesn’t mean that you need to give up or surrender your happiness to a high conflict person. There are things you can do to help prevent HCPs from ruining your life. Psychology Today recently discussed the growing HCP phenomena in a recent article by  Bill Eddy, LCSW, JD: â€Å"HCPs can look and act great when you get to know them, but sooner or later their hostility, mood swings and blaming behavior can be targeted on you- you become their ‘Target of Blame’. They may or may not have  personality  disorders. But they lack in sight and rarely change. Unfortunately, the skills that help us deal with ordinary people rely on reason and  self-control, two areas where HCPs have a great deal of difficulty. We need to use different skills for managing our relationships with them, or avoiding them.†Many of us figure out various methods for individually handling HCPs we encounter in our lives- we take stock of the person, their personality, their strengths and weaknesses, and just naturally get a feel for how to best deal with (or avoid) that person. It’s just a natural part of life- as we go through various career experiences we’ll invariably have opportunities to interact with a wide array of people, some of whom we’ll get along with and others we might not, and it’s in our best interest to figure out how to make the best out of every interaction.True, HCPs can pose special challenges- they can be extremely difficult personalities to figure out how to deal with, especially wh en we encounter them in high-stakes environments such as the workplace, but if you encounter an HCP and may have to interact with one on a regular basis there is a way forward.Eddy has outlined a proven method for dealing with HCPs, which they have termed the CARS method. This method consists of the following four skill areas: â€Å"Connecting with  empathy, attention, and respect;  Analyzing  your options;  Responding  to hostility or misinformation; and  Setting limits  on high-conflict behavior. Such a method is often the opposite of what you feel like doing, but we have found that it works over and over again in calming HCPs, focusing them on their future choices (rather than arguing about the past), matter-of-factly correcting their frequent misinformation and setting limits because HCPs don’t stop themselves.†You may be naturally doing some variation of the CARS method or some of its components when dealing with HCPs in your life. Let’s take a closer look at how Eddy  breaks down each component of the CARS method, for maximum success in any tricky HCP situation.ConnectingThis involves speaking to HCPs using statements that show you understand their issues and empathize with them. When people feel understood and listened to, a connection is established. Don’t make it fake- really try to reach out to get to the root of what is making someone upset: â€Å"Can you explain what’s upsetting you?† or â€Å"Yes, I can see how that is really frustrating.† Make it clear that you’re not talking down to someone, but rather approaching him or her as a peer who wants to listen and help. The goal is to keep the HCP calm so you can work together to accomplish the task at hand.AnalyzingThen, approach your next steps as practically as possible. Don’t let someone else’s bad energy infest your life in such a way that you make rash decisions that won’t benefit your or your career. Sa y someone you work with is, well, impossible. What can you do? You can push through, stay calm, put your head down, and avoid conflict at all costs. But what if that’s not sustainable? You can go to HR about the HCP in your life, you can look for a new job within your company, or you can even look for a job elsewhere. There’s no right answer. You need to weigh all of your options and decide what’s best for you personally and professionally. Just make sure to do so with care and thought- and  not after a particularly heated interaction.RespondingAccording to Eddy, â€Å"HCPs are especially evident in their hostile emails and social media blasts. They also seriously distort information, even though they usually don’t know they are doing that.† While it’s unfair that you have to deal with stressful interactions like these, especially at work, the best way to do so is to take a breath and remain practical and factual in your responses. Politel y point out any falsehoods in a fiery email or conversation, correct them, and move on. Do not give in for an HCP’s desire for drama and conflict. Do your best not to lose your temper or to push back with equally mean or accusatory language. Kindness is key. So is moving on once you’ve stated the facts and have nothing more to say.Setting limitsAccording to Eddy, â€Å"HCPs generally have less self-control, are more impulsive, and are less aware of the impact of their behavior on others. Further, they often don’t care if their behavior bothers or hurts anyone else or even themselves.†Ã‚  The key to setting limits is to lean on the rules and regulations of your workplace or industry. Fight back with issues that are tangible, not emotional. Don’t make your responses personal. An HCP doesn’t care that they’re driving you crazy or that they’re being mean or irrational. So, again, be practical: â€Å"If this report is incorrect our department will look bad in front of the CEO. Let’s find all the errors together,† or â€Å"This conversation is against the HR rules; I suggest we move on to avoid trouble.†Are you plagued by HCPs? If so, it can be challenging, frustrating, and absolutely aggravating- but it doesn’t have to be impossible. Use the strategies and advice provided here to help deal with HCPs in your life.

Vocabulary Tips Words You Never Knew Were Latin!

Vocabulary Tips Words You Never Knew Were Latin! Words You Never Knew Were Latin! Some of you may know someone who shows off by dropping Latin phrases into conversation. But Latin isn’t all about sounding pretentious. Hundreds of common English words have Latin origins. We even spell some words the same as the Romans used to! In this blog post, then, we’re looking at a few English terms that you may already use in your written work without realizing where they come from. 1. Campus Latin Academic writing is full of obscure Latin words. But there are some more familiar terms you’ll hear on campus that come from Latin. One of these, in fact, is â€Å"campus.† In Roman times, this word simply meant â€Å"field.† It was first used for a college campus to describe a field near the College of New Jersey (now better known as Princeton University) in 1774. The original college campus.(Photo: Filipe Fortes/flickr) Other Latin terms that have found a place in academia include â€Å"thesis† (which originally meant â€Å"to set down†) and â€Å"calculus† (which comes from a small pebble used for counting). 2. Did Romans Drive Cars? The Romans were better known for chariots than motor vehicles, but they did invent the word â€Å"motor.† This meant â€Å"mover,† so it was later applied to any machine that supplies power. Turtle-powered chariots never caught on. And given that we use the word â€Å"motor† in relation to cars, it is appropriate that â€Å"petroleum† also comes from Latin. To be specific, it’s a medieval combination of the words for â€Å"rock† (petra) and â€Å"oil† (oleum). But we wouldn’t recommend asking for â€Å"rock oil† at the gas station. 3. Cinnamon on Asparagus Food has changed a lot since ancient Rome, but we do still use some Latin terms when we’re hungry! These include â€Å"asparagus,† â€Å"citrus,† and â€Å"cinnamon.† In addition, if you enjoy the traditional approach of combining ingredients while making a meal, you might follow a â€Å"recipe.† 4. The End of the Year The Roman calendar only had ten months to begin with, so it was different from ours. But we do get our month names from Latin, including three that are unchanged: October, November, and December. As the names suggest, these were originally the eighth, ninth, and tenth months in the year. Going from this image, were guessing December was the month of snake stretching.(Photo: Ad Meskens/Wikimedia) Later, however, Julius and Augustus (now July and August) were introduced after June (or Junius as it was then). Despite their names, October, November, and December thus became the tenth, eleventh, and twelfth months of the year respectively. This makes it even stranger that these terms are still spelled the same as they were more than 2000 years ago!

Obama and National Security (NASA) Essay Example | Topics and Well Written Essays - 250 words

Obama and National Security (NASA) - Essay Example Nonetheless, this paper focuses on discussing effects of changes in security and their effects on American citizens. Some of the changes that have occurred in NASA include lying off thousands of employees, thereby resulting to loss of pertinent skills and experience. Moreover, some of these changes have led to difficulty in reconstructing complex and reliable space system that can lead to increased effectiveness for security systems (Dinerman, 1). Therefore, it is evident that these changes are leading to deterioration of state security, which increases the vulnerabilities of the citizens. In this case, NASA has to be maintained for it to continue making relevant contribution on the American global power. Apparently, this agency is likely to succumb to confusion and lack of comprehensible directive that can assist in facilitating America security. In that case, Americans are likely to experience a future with increased vulnerability due to threats of terrorism. In conclusion, this paper has offered an overview of the function taken by NASA in facilitating security of Americans and effects of chang es occurring within this agency such as increased vulnerability of American citizens. Neal-Jones Nancy and Steigerwald Bill. â€Å"New NASA Mission to Help Us Better Estimate Asteroid Impact Hazard†. NASAs Goddard Space Flight Center, Greenbelt, Md. February 7, 2013. Web June 23 2013

Research Report - Media futures and new technologies Essay

Research Report - Media futures and new technologies - Essay Example This examination considers the element pressure between media advances and the different social drives that have molded development and utilization in the media journalism industry. At long last, study of a few ways that technology matters is carried out. It serves to shape parts of social life and finish up by concentrating on select new media issues. Every medium has it mechanical capacities that influence the conveyance of content, sound, and visual pictures. Case in point, a music show performed by one of the most loved specialists could be telecast live by a radio station; would hear the sound however not the capacity to see the entertainers. A magazine could print a tale about the show and give photos to demonstrate what the occasion looked like, however just afterward and without sound. A television system could convey live sound and feature; however any content conveyance would be ungainly, maybe constrained to a scrolling "creep" at the lowest part of the screen. A television would likewise have sound and feature, yet it would be accessible just well after the first show date. The Internet is novel capable of serving as an advanced stage that empowers these gimmicks print, sound, still photographs, and feature and do it live. Furthermore, those viewing the streamed show online could speak with other music fans through tex ting or tweets. It is presenting a type of intelligence that is unrealistic with television forms of the media industry. The innovative impediments of every medium set the parameters for the utilization. With digitization, however, distinctive media united to a solitary advanced multimedia, making a few refinements less clear. The Internet whether got to through machine, cell phone, or amusement support is a bland stage of machine systems that considers the conveyance of all manifestations of media. Media, before the ascent of the Internet, can be considered fitting in with the time of

The Bluest Eye and the Contemporary American Novel :: Bluest Eye Essays

The Bluest Eye and the Contemporary American Novel There are an infinite number of possible ways to study the development of the American novel. In doing so you invariably have to read a good number of books by American authors. The problem is you can't just walk into the bookstore and pick a few writers, read their novels, and think you understand the way the American novel came about. You have to follow certain guidelines, and read from different time periods to further your understanding. The big question is what novels are worthy of being studied to define the progress of American fiction. What makes one novel more "scholarly" than the rest, and how does it help your understanding. Toni Morrison's novel The Bluest Eye has proven to be a book capable of furthering ones education on the subject of the American novel. The reason being that this novel transcends what other writers before her time had done. It stirs emotions in people that hadn't been exposed by previous authors. Yet it reminds them of the classic writers that they have come to love, and who have already made their contributions to the world of American novels. It is from here that a new writer develops their style and continues to change the way people write and the way others think. The specifics on exactly how The Bluest Eye does these amazing things are hard to put into words. Morrison uses some different techniques to get the readers attention. The language is one object used to show the emotions of the characters and convey the message of a passage. Vulgar and slang words are part of the way in which she does things differently. The word fuck probably never appeared in any of Hawthorne's novels. The use of relatively recent forms of black vernacular speech gives the reader a sense of how recently these events have taken place, and how close to home they strike. The reader gets to know the characters pretty well, which helps them to identify with certain situations. All of these examples explain how Morrison creates a story that will be read and remembered. You can't be respected as contributing to a genres development if no one remembers what you did.

Korean Conflict Essay

Abstract In this essay you will learn about the Korean War conflict and how it ended and what went wrong. Also how the United States deals with the conflict of the Korean War. How did this war affect American sensibilities, including the way Americans viewed the war and themselves? There were many different consequences occurred as a result of the Korean Conflict, which ended in 1953, with thousands of fatalities but no clear victor and no peace treaty signed. The north continued to be occupied by communist forces, and the South becomes an American ally. Also, Korea illustrated how a relatively contained conflict could turn into a much broader regional conflagration. As the conflict escalated, there were points in time in which China and the Soviet Union could have conceivably been drawn into the conflict, potentially resulting in another regional, or even general war. Perhaps most importantly, Korea illustrated how tension between the U.S.S.R. and the United States could become full-scale conflicts. Other long-term consequences include the establishment of permanent nuclear installations in South Korea and the commitment of conventional U.S. military equipment and troops to South Korea for decades afterwards. Did the war change America’s world and why? Other important legislative changes include the passage of the War Power Act (1973), requiring U.S. presidents to receive explicit approval from Congress before forces could be deployed overseas for combat purposes. Politically, the conflict resulted in an aversion to further American casualties, which fundamentally changed U.S. intervention in later international conflicts. The Democratic party also experienced serious consequences in 1968. Democratic voters, split over U.S. involvement in Vietnam, divided their votes between Hubert Humphrey and George Wallace, resulting in a Republican presidential victory a Democratic party whose politics were changed fundamentally. Economically, the Vietnam Conflict resulted in inflation as spending for Vietnam continued, but the United States remunerated largely through monetizing of the money supply. Because the Americans did not know if the Korean War was over or not so the Americans try to go on with their lives but it was hard to do so. Was the outcome of the war beneficial or detrimental to the United States (or a combination of both)? I do believe that the Korean War was beneficial to the United States than it was detrimental. The United States gained knowledge from the Korean War; it was beneficial to them in the long run. The United States also gained awareness from the War. The United States of America became aware and more understanding of the â€Å"falling domino† effect of communism. After the Korean War the United States rearmed and become a world power and the United States realized that they needed to double the size of their army. For the next war that may to become of may be coming to the United States. References My campus.aiu-online.com/library/CourseGuide/5/Tutorials/AIUAPA/ebook.htpl Editorial Board. (2012). History. Schaumburg, IL: words of wisdom. Retrieve from http://mycampus.aiu-online.com/pages/bookshelf.aspx Course Materials: HIST105-1205B:U.S.History U.S. Relations: The Korean War http://www.pbs.org/newshour.uh.edu/database/Subtitles.cfm?titleID=75

Sigmund Freud and Freud Hank - 790 Words

Fardad Muhammad Baig 2014-02-0338 Personality Theories Uzma Mazhar 1) What personality (or character) type does Hank display according to Freudian theory? Provide evidence for your answer. At what stage is Hank fixated, according to the Freudian perspective? Find evidence of fixation in the case study. What might have caused this fixation? According to Freud Hank’s displays the Oral Aggressive personality type. This personality type is characterized by envy, manipulation of others, and suspiciousness. ‘Oral aggressive’ people are often perceived as envious, pessimistic, cynical, sarcastic, scornful and contemptuous. Hank perceives others as shallow and is sarcastic about others. Hank is fixated at the oral stage. Orally-fixated†¦show more content†¦6) What therapeutic techniques would a Freudian therapist, like the one in this case study, likely use? What state of consciousness would be the focus of the therapy? What brings healing in Freudian therapy? A Freudian Therapist will use the therapeutic technique of Free Association for Hank’s therapy. Psychoanalysis assumes that people are often conflicted between their need to learn about themselves, and their (conscious or unconscious) fears of and defenses against change and self-exposure. Hank’s will be allowed to talk about anything he wishes but this will lead him to talk about the things which matter to him the most. This will instigate a journey of co-discovery which can enhance Hank’s integration of thought, feeling, and selfhood. The unconsciousness will be the focus of the therapy. The therapist will try to make Hank realize his weaknesses so that he can work on them. In Freudian therapy, or psychoanalysis, healing occurs when repressed thoughts and feelings are brought in to consciousness. This allows the patient to develop a stronger ego and resolve internalShow MoreRelatedCase Solutions For Personality Theories Workbook 6th Edition By Ashcraft1460 Words   |  6 PagesTheories Sigmund Freud Case Study 1 Application Questions Use Freud’s states of consciousness and stages of psychosexual development to help explain Hank’s behavior by answering the following questions. 1. What personality (or character) type does Hank display according to Freudian theory? Provide evidence for your answer. At what stage is Hank fixated, according to the Freudian perspective? Find evidence of fixation in the case study. What would have caused this fixation? Hank displays theRead MoreEssay on Hank Case Study: Psychoanalytic Approach1212 Words   |  5 Pagesmay run away. Today, we are going to look at the case study of Hank, a man who is socially awkward, extremely skilled in computers, overweight, and a heavy smoker. The hope of this paper is to give some insight into the reasoning behind Hank’s problems. This analysis will look at the possibility of fixation, anxiety, repression, and even some showing of symbolic behavior. First, let’s briefly look at the background story of Hank. Hank works with computers, which he is very skilled at. He is sometimesRead MoreMona Lisa and Last Supper3080 Words   |  13 Pagesfront corner of the pyramid. Her breast, neck, and face glow in the same light that softly models her hands. The light gives the variety of living surfaces an underlying geometry of spheres and circles, which includes the arc of her famous smile. Sigmund Freud interpreted the smile as signifying Leonardos erotic attraction to his dear mother; others have described it as both innocent and inviting. It is said by some that the painting is centered on the heart, as is illustrated in this version. ManyRead MoreLogical Reasoning189930 Words   |  760 Pagesattention to the genesis of the idea rather than to the content of the idea and the justification offered for it. Similarly, if Sigmund Freud, the father of psychiatry, had said that a patients reasons for believing in God must be faulty because she arrived at her belief as a product of needing a strong father figure who would protect her and answer her prayers, Freud would have been committing the fallacy. Sometimes more than fallacy label can be assigned to the same error. For example, suppose